“Resistance” is why you are not doing

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Resistance is that thing that happens when you sit at your desk with a clear task ahead. You know what to do and you know the intended outcome. You flex your arms and roll both shoulders simultaneously. Stretch out fully and crack your fingers. It is a daunting task you are about to undertake so it requires not just mental, but physiological readiness. You stand up and walk a few paces, bouncing the ideas around in your…