The Formula for Weight Loss

Young girl whispering to young boy. Both smiling.
Photo by saeed karimi on Unsplash

The Formula for Losing Weight “Fast”

The formula for weight loss is simple. It is Wl/g = Gl + (ΔFi + WlEx)

Translated to English, it is:

Weight Loss or Gain equals Glycogen plus the Net Weight Gain from Food-Intake plus…




Architect. Writer. Aspiring Immortal

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

What the scale doesn't tell you

Into a new path

Single most important lesson I’ve learned from the fellowship

A Trip To The Farm and More!

How I Became an English Teacher In Thailand for One Day!

The Power of Hope

Often the Best Way to Grow as a Person Is by Slowing Down

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Osundolire Oladapo Ifelanwa

Osundolire Oladapo Ifelanwa

Architect. Writer. Aspiring Immortal

More from Medium

The Loneliness of the Short Distance Hobbler

What’s your love song?

She Dances While I Stand Still

International Women’s Day: A tribute to the best