The Formula for Weight Loss

Young girl whispering to young boy. Both smiling.
Photo by saeed karimi on Unsplash

The Formula for Losing Weight “Fast”

The formula for weight loss is simple. It is Wl/g = Gl + (ΔFi + WlEx)

Translated to English, it is:

Weight Loss or Gain equals Glycogen plus the Net Weight Gain from Food-Intake plus…

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